Form+Space: Awareness is my method for self-healing, focusing on observing and understanding the self. This approach emphasizes noticing your unique body, mind, and spirit experiences. As a healing process Form+Space:Awareness involves learning how to trust the wisdom held within your experiences.  

Form+Space:Awareness is about the bio-spiritual makings of your life on earth via yoga, ayurveda, metaphysics and lifestyle engineering.

Thank you for visiting. Explore my offerings and develop skills toward your physical, mental and spiritual wellbeing. 

Light and peace,