I know that each one of us comes to this life with everything we need to create and experience our wellness. The universe gives us many ways in which we can optimize and enjoy this experience. Through science, yoga, Ayurveda, and other Spiritual technologies, I have learned that everyday actions can enhance our designed lifestyle.

Thank you for visiting. I hope I can help you experience life better. Enjoy the various offerings on my site, if you have any comments or questions please let me know.

Light and peace,

Eduardo A. Martinez-Diaz

Yoga teacher, wellness provider, and lifestyle engineer; my intention is to help you experience life better. I was born and raised in Panama. After graduating from Georgia Tech in 1997 with a degree in Chemical Engineering, I worked in the chemical industry for 8 years before dedicating my energy to the field of lifestyle optimization. Influenced by several life-affirming philosophies and alignment principles, I offer a way to approach every day with simplicity, joy, and gratitude. I currently offer health & wellness direction via Lifestyle + Health Coaching, Yoga Lifestyle Programs, and Yoga Classes.

I draw from various yoga traditions, my engineering background, and my sense of humor (I don't take myself too seriously) to craft yoga classes that are precise in instruction and colorful in the narrative. I believe true bliss can be found in connecting with one's true self and sharing that connection with others.

I have been studying with international master yoga teachers for over 20 years and teaching yoga for over 10 years. I currently teach weekly classes and workshops in New York City.

500-hr Yoga Alliance ERYT ™ + Yoga Health Coach