Hanuman, Superman & the Superhero in You
Waiting for a superhero to sweep you off your feet and rescue you from life’s frustrations? Wait no more; in this 2 hrs workshop-style practice Eduardo will help you build confidence, release blocked energy and re-discover the hero in you. Through a dynamic and fun yoga practice you will learn how to use your inner-hero archetype and energetic powers to handle everyday obstacles.
In this workshop
We'll draw from mystical and pop-culture superheroes' stories to access subtle body awareness via the Chakra System
We'll play in a safe and encouraging environment with inversions, backbends and meditation
You will learn how to trust your intuition, to build confidence and to enhance your yoga practice.
It is open to anyone with a regular yoga practice.
Cape Optional!
